Rates and Scheduling



Ayurvedic Health Counseling is an in-depth, friendly, holistic look at your life. Through each consultation, major health concerns will be addressed, I look at diet and lifestyle habits, and from there, recommendations will be made to empower each client to bring themselves back to a state of wellness.

As my commitment is to help each client re-establish or help to maintain health, I only see clients who are willing to do the Introduction Package. Ayurveda is a dynamic process and it’s important that whatever I recommend, I am able to track its progress. This requires me to meet with clients more than once. Most recommendations are not suitable for all circumstances or forever. Their purpose is to get you back on track.

Another absolutely critical part of our journey together is a daily journal. When I meet with clients, I give them access to a HIPAA compliant, Google Drive folder that will have a daily journal in it and space to upload any pictures, medical tests, etc. The daily journal is the best way for me to track my client’s lifestyle in a more real-time way and I will be able to make comments on the journal so that they can make changes on the fly. All of my clients have found it to be a very fruitful endeavor and it allows me to practice more skillfully knowing how each clients lifestyle shows up day-to-day.

I am currently working under the guidance of an Ayurvedic doctor and am working with a team of practitioners remotely. With your permission, my teacher and colleagues will also be reviewing your intakes and follow-ups. This framework allows for a more robust and thorough management of various health conditions. You will be asked upon booking an appointment if you’re willing to work within this framework. 

Meet and greet call (15 min) – free!

This is where clients and I talk and get a sense of if this is a good fit.

Introduction Package – $215

The Introduction package is where everyone begins. I have found this structure is the best use of time for my clients. The intro package includes the following:

  • Initial Consultation (1.5 hrs – 2 hrs) – In the beginning! First, I have clients fill out an intake form prior to our first meeting. During the Initial Consultation, I will have reviewed the intake form and then go in depth about what is going on and how to get clients back on track.
  • Daily Journal – In the Daily Journal format, clients write down the times that they do various things throughout the day (I explain in person). This allows me to track clients in real-time and gives me a sense of what a day-in-the-life looks like.
  • 1 follow-up consultations (30 min – 1 hr consults each) – Two weeks after the initial visit I meet with clients and have a more in-depth check-in about the changes that have been implemented and alter anything that is necessary. If clients decide not to continue working with me, I will make sure any remaining recommendations will be safe for long-term use and/or alter any program/protocol I have given to make a suitable transition.

Follow Up – $45

Generally, after the Introductory Package, clients move to a follow-up schedule where we schedule and meet regularly. How often depends on the condition and desire of the client.

  • Consultation (30 min – 1 hour) – Depending on the condition of the client and or any questions a client may have, follow-ups generally last 30-60 min.
  • Daily Journal – I will also check daily journals if they’re still being updated, but generally after a month I have a sense of each clients lifestyle habits and the journal is no longer necessary.

No one will be turned away for lack of funds. If these structures don’t work, I can usually work something out. If things feel like a good fit, I try my best to accommodate. In the future, there will be a monthly Community Ayurveda Clinic too. Stay tuned!

As an Ayurvedic Health Counselor, I am not legally able to treat or diagnose disease. This is out of my scope of practice. However, I am happy and more than willing to work with other medical practitioners in order to help create a more well-rounded and inclusive path to recovering or maintaining your health.

For information about what to expect visit What Can I Expect?

If for some reason I feel our work together isn’t appropriate or a client isn’t taking proper responsibility for the process, I reserve the right to cancel working realtionships with clients at any time. No refund will be issued.

Book your appointment today!

Now seeing clients:

Maine Natural Family Medicine

975 Broadway
South Portland, ME 04106

To schedule an appointment, please fill out the contact info below: