Live a Happier Life with Ayurveda

Personal, Practical and In-Depth Tools to Help You Feel Healthy

Happy Life Ayurveda

What Can Ayurveda Help With?

Chronic Health Conditions (Diabetes, High Blood Pressure, Back Pain, etc.)
Acute Illness (Seasonal Colds, Flu, Asthma, Tendonitis, Pre and Post-OP, etc.)
Physical Aches and Pains (Arthritis, etc.)
Sleep Disturbances (Insomnia, Hypersomnia, Sleep Apnea, etc.)
Digestive Disorders (Celiac, IBS, Reflux, Ulcers, Diverticulosis, Constipation, Hemorrhoids, etc.)
Emotional and Mental Disturbances (Depression, Anxiety, etc.)
Memory and Cognition Concerns (Lack of memory, ADHD, etc.)
Food Allergies and Intolerances (Dairy, Wheat, etc.)
Seasonal Routines (Adjusting with Seasonal Changes)
Basic Lifestyle Education (Diet and Routines)
and so much more!

Initial Consultation


Dive deep into your diet and lifestyle routines, address specific health concerns and receive Ayurvedic recommendations and analysis to help you feel your best

Follow-up Consultation


A review previous protocols, current health concerns and new recommendations. 

Ask a Question


Have a question between consultations? Ask 1-3 questions via chat or email. 



Sadashiva trained at the Kripalu School of Ayurveda, completing the Ayurvedic Health Counselor (AHC) training in 2016. In 2018 he completed the Svastha Āchārya training at the ĀYU Academy. He is currently pursuing education through The Arogya Center’s Physician Program in Albuquerque, New Mexico. 

Sadashiva has been studying in the traditions of Kashmir Shaivism and Dzogchen since 2010. Though he’s not a teacher of these traditions, the views and practices are the ground upon which he walks. 

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What is Ayurveda?

Ayurveda is a complete healing science that originated in India. Through centuries of practice, it has established a framework for the cultivation and maintenance of health and the treatment of illness. Ayurveda’s chief aim is to maintain the health of the healthy and to re-establish the health of the ill. 

What is Ayurvedic Counseling?

Ayurvedic counseling is an intimate, friendly, and in-depth sit-down.  We’ll discuss current concerns and ailments, lifestyle patterns and your health history. Together we come up with a plan that works with your life. Ayurveda utilizes diet, lifestyle, and herbal regimens. 

What Can Ayurveda Do for Me?

Ayurveda, as a complete medical system, can address many conditions that inhibit your ability to live a long and happy life. Some of those ailments include seasonal allergies, colds, poor sleep, unstable emotions, poor digestion, weight loss, low energy, and most illnesses with the proper treatment.